Terina Terrill

Certified Fitness & Nutrition Coach

Using the best principles of training and coaching,
I will help you find a healthier and more balanced lifestyle.

Put my experience to work for you.

Since 1992, I have acquired a lot of knowledge through my health and fitness journey. Knowledge I would love to share with you. Based off of my professional experience, I can help you reach or even surpass your health and fitness goals as your nutrition coach.


In-Person Personal Fitness Training


Clients work one-on-one with a personal trainer to develop a progressive exercise plan tailored to the individual client.

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In-Person Group Fitness Training


This is a great choice no matter your level of fitness. You can expect 2 In-person group workout sessions/week that are led by a certified instructor in our PRIVATE training studio. Contact the studio owner for times and days of these fun, effective, and motivational small group sessions.

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Online Group Fitness Training

$120/mo (CAN)
$80/mo (USD)

This is a great choice no matter your level of fitness. You can expect 2 virtual group workout sessions/week that are demonstrated by a live instructor that are fun, effective, and motivational.

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Premium: Nutrition + Training

$349.99/month - If you're looking for help with online OR in-person personal training and nutrition coaching, this package is for you.
"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom."

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Nutrition Plan

$149.99/month - We will assess where you are currently, and create a customized nutrition plan that will help you achieve your goals. Weekly checkin's and daily contact are included to help guide you down your path.

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Competition Nutrition Plan

$279.99 - For athletes and competitors that are pushing the limits of their ability, use my 30 plus years of experience in competitions to review and give feedback on your macros.

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Why Top Tier?

I am a fitness professional who facilitates lasting change through…

What’s a health coach?

In short, a health coach is a supportive wellness authority,…

My Philosophy

My greatest satisfaction comes from having a positive impact on…

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Cycling is a great way to get in some exercise without having to go far. Check out my classes!