Terina Terrill

Certified Fitness & Nutrition Coach

Using the best principles of training and coaching,
I will help you find a healthier and more balanced lifestyle.

Put my experience to work for you.

Since 1992, I have acquired a lot of knowledge through my health and fitness journey. Knowledge I would love to share with you. Based off of my professional experience, I can help you reach or even surpass your health and fitness goals as your nutrition coach.


Nutrition Plan

$229.99/month - We will assess where you are currently, and create a customized nutrition plan that will help you achieve your goals. Weekly checkin's and daily contact are included to help guide you down your path.

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NEW: 30 Day Spring Challenge

$139.99 - Detox your way into the Spring season by accomplishing this challenge AND feeling great! Challenge begins February 22, 2023.

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Online Personal Training

$249.99\month - This is a great choice no matter your level of fitness. You can expect weekly coaching sessions, personalized cardio and strength training workouts, all exercises demonstrated, motivation, and more.

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Competition Nutrition Plan

$279.99 - For athletes and competitors that are pushing the limits of their ability, use my 30 plus years of experience in competitions to review and give feedback on your macros.

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Premium: Nutrition + Training

$419.99\month - If you're looking for help with personal training and nutrition coaching, this package is for you.
"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom."

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From my blog.

Why Top Tier?

I am a fitness professional who facilitates lasting change through…

What’s a health coach?

In short, a health coach is a supportive wellness authority,…

My Philosophy

My greatest satisfaction comes from having a positive impact on…

Fitness Classes I Instruct

Yoga Hot Spot

I'm teaching Inferno Hot Pilates; a fun, challenging, full body, low impact, high intensity workout using pilates principles, performed on a yoga mat & towel in a heated room with energetic music. Reserve your spot now!


Cycling is a great way to get in some exercise without having to go far. Check out my classes!