Yakima Certified Fitness & Nutrition Coach
Terina Terrill uses the best principles of training and coaching and will help you find a healthier and more balanced lifestyle.
Put my experience to work for you.
Since 1992, I have acquired a lot of knowledge through my health and fitness journey. Knowledge I would love to share with you. Based off of my professional experience, I can help you reach or even surpass your health and fitness goals as your nutrition coach.
What our clients are saying
Courtney T.
Working with Terina has been the most rewarding experience.
From countless workouts to nutritional planning, she is unlike any coach I have ever worked with. Her positivity and outlook on life is absolutely contagious. She helps motivate and inspire people to reach their fitness goals no matter how small or challenging they may seem. She works hard for her clients without judgment and is always there to support you. She truly is an inspiration and a joy to work with. Thanks to her support and positivity I always feel like I can accomplish anything!
Molly W.
Terina has been my gym fairy godmother.
She has made me feel so confident and beautiful in my own skin again both inside and out. When I first started working with Terina I was newly pregnant and I didn’t know how to lift weights. She is so knowledgeable and has taught me so much along the way. I feel stronger and more confident in my body than I ever have, at 34 than I did in my 20s. I can tell you with confidence she is the best in the business. She makes working out so much fun that you don’t even realize how hard you’re working.
Terina truly cares about your own personal goals and has dedicated her life to helping people achieve their fitness goals. I feel so lucky to have found her. She has literally changed my life. By getting in shape every aspect of my life improved, I could not have done it without her guidance and knowledge. I have used her nutrition coaching, her personal training as well as her classes. They are all so well thought out and inspiring it keeps you coming back week after week. Terina will motivate you to find your inner Badass and bring out the strongest version of yourself mentally and physically.
Taryn M.
I am brand new and I can’t say enough about how wonderful Terina and the entire Top Tier community has been.
It’s been a long time since I’ve stepped foot in a gym since an injury and she has made the transition seamless and inspiring. I am so excited about the progress in such a short period and can’t wait to see more. If you’re intimidated or scared, just show up! She will make you feel as if you’ve always been a a part of the gym!
Meagan L.
Terina is an absolutely incredible coach who brings unwavering support, encouragement, and expertise to every step of your health journey.
Her positive attitude is contagious, making even the toughest workouts and nutrition plans feel achievable. She doesn’t just focus on numbers on the scale or inches lost—she celebrates every win, big or small, and helps you see progress in ways beyond measurements. What truly sets Terina apart is how she tailors meal plans and workouts to fit individual needs, ensuring they are both effective and sustainable. She is always there with guidance, motivation, and a listening ear, making sure you feel supported every step of the way. She is more than just a trainer, she is a leader who has built an amazing community that I am so grateful to be part of.
Meagan Takamori
I have started and stopped exercising multiple times in my life but the one thing I had never changed was my diet. Following Terina’s nutrition plans has completely changed my life!
They have been easy to follow and so tasty! I not only am looking better but am feeling so much better every day, I have more energy to complete day to day tasks. Terina is a true inspiration she is constantly reminding me and others to show up for ourselves each and every day. Make mindful choices and celebrate yourself. Terina, her whole staff and the gym itself has made me feel so comfortable, confident, supported and motivated to keep coming back!
Hollie W.
Terina is such a knowledgeable, compassionate trainer! Her gym is a welcoming clean judgement free space. She isn’t just a trainer, she makes every client feel like a priority and friend.
She's worked with me to find a plan that’s best for myself, while also thinking about my family of 6, which has been a huge success. She’s always checking in to see if there’s anything else I need to be successful on this journey. Her classes are fun full of energy and always changing! She has been a huge part of my journey over the last few months and is such a blessing in every aspect. There is absolutely no judgement if you are struggling with anything just a how can I help let’s do this together! She is absolutely the best trainer I’ve ever worked with
Anissa G.
Terina has changed my life.
Her enthusiasm is contagious and I have become someone who looks forward to our workouts. They are ALWAYS different and it’s such a blessing that I found her. My virtual workouts are amazing no matter where I may be. Her personal training is THE BEST. I literally can’t imagine her not in my life. I love being strong!
Jordan S.
Terina has changed my mindset when it comes to working out. Now I look forward to my workouts and I am excited, before I had zero motivation.
I have been working with her for the past seven months and she has truly inspired me not only in my workouts, but also life itself. I am truly grateful for the confidence boost she has given me. I have lost about 15-20 pounds working with Terina in these past 7months and never lifted weights before. I Thank Terina for everything she has truly been such a light in my life!
Blaine H.
I have been working with Terina now for 8+ months. First, I have to applaud Terina for creating a community in her gym of support, understanding, and motivation beyond surface level looks.
I have been lifting weights on and off for 10 years and when I met Terina, it was a crazy time in life and work. Her true character, sense of belonging, encouragement, and drive to individualize each person's experience for maximum impact is very admirable. It also allows a wide range of skill levels to work out together at their own level. If you are new, know there is a supportive community at Top tier that welcomes all people at any level. Working out with Top tier Coaching has now transformed into Lifting and spin classes (I was a self inflicted anti-cardio mindset) which has continued to transform my body, mindset, and overall well being for the better. I couldn't recommend Top tier enough and encourage anyone on the fence to jump in.
I have never regretted taking a class and encourage you to make the first step, the hardest step, and show up for yourself. You deserve it.
Geannie Sheller
I moved to Yakima from California in March 2024. I was out of shape after recovering from double back surgery and feeling so low mentally. I knew I needed to move my body again not only to regain my physical strength but also my mental well-being. After looking at fitness options, I felt like so many of them were geared toward young women with completely different needs than my own. I needed a safe space to build my confidence and basic strength back from the ground up. After searching for at- home Personal Trainers, I hit the lotto with Terina Terrill. From our first workout, everything was geared to my needs, with the goals of making me strong, balanced and loving myself again.
We began with home workouts to get started, and 10 months later, I am part of an OUTSTANDING group of women that meet every Monday, Wednesday and Friday at 7:45 AM ( SNOW or shine) at Terina's studio, Top Tier Coaching. Even in a group, Terina fine tunes our workouts to fit us ALL! Her knowledge of the physical body is unsurpassed.
Thank you Terina for all you do to make our 60 ++ year old bodies and minds strong.
Jennifer P.
As an educator for Health, Wellness and Fitness Professionals for the last two decades, I can say with confidence that Terina is one of the best I have ever seen in the industry!
I decided, for the first time in my life, August of 2024, to hire a coach because I wanted/needed the accountability. Who knew it would be one of the best decisions of my life. Terina, her staff, and all the ladies I train with, motivate, encourage, and provide a space for me to show up to with wherever I am feeling for that day. I always feel supported and seen, and leave feeling empowered, strong, and motivated to take on the day. Not only is this a safe space for all and a community of bad ass babes - no matter the fitness level, we all, without fail, become a family. 10/10 Recommend! Come Join Us! There is always room for YOU! Terina, you are an inspiration to us all. Your drive, dedication, and determination to change lives and to lift people up around you is incredible. You have changed my life, enriched it, and motivate me to be the best version of myself each and every day. And BONUS: I even lost 11 pounds on your 28 Day Nutrition plan. You are a Wizard! At 44 years old…you are helping me reverse time. I feel at least 33. 🙂 I am stronger and more fit than I have been in a long time. In a mere 6 months you have transformed my body. I am down almost 20 total pounds and have muscle definition coming through that I am so proud of. THANK YOU from the bottom of my heart for being on this journey with me. You are the best!
Jan M.
What gets me up every Monday, Wednesday and Friday morning at 6:30am? Terina and her TopTier workout for mature souls!
It’s a blessing to be greeted with her joyous smile, infectious joy and walk into the no judgement zone! Our workouts are fun and challenging! I’m now more agile, have stronger muscles and feel so much better! Terina is a blessing in my life! I’m loving this!
Julie G.
I started my Top Tier Coaching journey when a friend invited me to join her working out with a personal trainer. Terina’s gym wasn’t quite open yet and she came to my friend’s house twice a week to work with us. I knew right away that her help was what I was missing in my routine.
I’ve been a lifelong walker but at 66 years old, I needed more than my walks were giving me. We started with weights and a variety of movements that are truly helping to strengthen my bad knees and weak upper body. Now we are working out with a small group three mornings a week and I wouldn’t miss it for the world. Terina works with each of us, understanding our strengths and weaknesses. She is the best! So grateful to be a part of her Top Tier Community.
Margaret E.
Terina is inspiring! She has wonderful energy and enthusiasm for what she does.
We are a small group that each have specific needs but our common goal is to move into our later years with better health and a continued commitment to our friendship. Terina has now joined our group. We are all very thankful for her and her lovely gym.
Believe you can and you will!
Blog
Why Top Tier?
I am a fitness professional who facilitates lasting change through…
What’s a health coach?
In short, a health coach is a supportive wellness authority,…
My Philosophy
My greatest satisfaction comes from having a positive impact on…