Personal Training is a great choice no matter your level of fitness. All Top Tier Coaching programs include

  • individualized structured routines,
  • alternative exercises,
  • creativity,
  • and motivation.


Personal training includes one (1) live video chat or phone call each week.


*NOTE: This program does not include nutrition coaching. Nutrition Coaching can be purchased individually. You are agreeing to a 3-month minimum commitment.

What to Expect

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Unlimited in-app messaging with your personal coach

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3-5 weekly custom strength training workouts based on the equipment you have available


Personalized cardio programming from beginner to advanced techniques

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Each exercise demonstrated via video or written right in the app


Flexibility and mobility programs for your unique needs

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One (1) live video or phone coaching sessions weekly