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Online group training is a great choice no matter your level of fitness. This Top Tier Coaching program includes:

  • group structured routines,
  • alternative exercises,
  • creativity,
  • and motivation.

 

*NOTE: This program does not include nutrition coaching. Nutrition Coaching can be purchased individually.

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Prices

Drop in Class Fee

$25 (USD)

$30 (CAN)

Monthly Memberships: 2 Classes/Week
(3-month commitment)

This Membership includes some nutrition suggestions, some free recipes, and a one-time free sample made for you meal plan that you can utilize to help keep you focussed on healthy eating.
 

$120/mo (CAN)
$80/mo (USD)

 

*If you are interested in more personalized nutrition coaching that includes weekly meal plans and personalized coaching, please inquire within.

What to Expect

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2x/week group training sessions, 1 hour long, Tues/Thurs from 6-7am. These sessions are available via online video call.

You will be guided by an instructor that you are able to connect with throughout the hour.

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Programming for group classes range from beginner to advanced techniques that will be fun, motivational, and creative to keep your workouts fresh and exciting.

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Enjoy working out in the privacy of your own home to a functional workout led by a live instructor and with minimal equipment you have at home.